The complete Clear Mind method as a self-guided program. Ten modules, 60 short videos and practical worksheets that walk you through changing your relationship with alcohol, at your pace, in private.
This is the same method I use with my one-to-one clients, packaged so you can work through it yourself. If you want the tools and the structure without a coach on your shoulder, the Self-Paced Program is for you. If you want me in your corner week to week, the Platinum Program is the better fit, and the Self-Paced Program is included when you join it.
Ten modules plus a conclusion, in the order that actually works
60 short videos you can watch on any device, whenever suits
Practical worksheets with the modules, so it becomes action not theory
Each module split into Practical Steps and Mindset work
Access that never expires. A new module unlocks every six days, and you can revisit any of them whenever you like
Option to book private one-to-one strategy calls whenever you want extra help
Set yourself up properly before you change anything.
Get honest about what drinking is actually doing for you.
Spot the patterns and triggers running the habit.
Put real numbers on it. Money, mornings, headspace.
Build a reason strong enough to hold when motivation dips.
Handle the rounds, the dinners and the people who push.
Deal with stress and hard days without reaching for a drink.
Sleep, energy and focus. Feel the upside quickly.
Build a life where drinking has nothing left to offer.
What to do if you wobble, so one bad night stays one bad night.
Buy the Self-Paced Program, and your login details land in your inbox within minutes. One login opens the members area at Module 1. A new module unlocks roughly every six days, so the whole program is yours within two months, and once a module is open it never expires. If you ever want to work through something with me directly, you can book a private strategy call from inside the program.
The Platinum Program is six months of one-to-one coaching with me, built around your life. The Self-Paced Program is the same method, self-guided. If you join the Platinum Program later, the Self-Paced Program comes with it.
For good. No expiry, no renewal. The modules unlock one at a time over two months, and once a module is open it stays open, so come back to it whenever you need it.
Straight away. Your login email arrives within minutes of checkout, and Module 1 is open the moment you log in. The rest unlock every six days.
Every module has worksheets that keep you moving, and you can book a private one-to-one strategy call with me from inside the members area whenever you want a hand.
An hour with me on a video call for £187. We look at where you are with drinking, what keeps pulling you back, and you leave with a plan you can start the same day. It is a good way to get a taste of how I work before committing to the Self-Paced Program or the Platinum Program, and if we need to run over a bit, we do.
Book a Strategy Call ↑Module 1 today, lifetime use, and a method that has already worked for people just like you.
Get the Self-Paced Program ↑Rather do it one-to-one? Apply for the Platinum Program
Eight questions, two minutes, private. Find out exactly where you are stuck and what moves you from there.
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